Elite Baseball Performance

The Professional

The professional athlete not only needs a concise, focused program, but also individualized attention and constant support to stay at the top of your game. Travel, competition and personal pressures demand that no time is wasted with exercises or dietary recommendations that aren’t effective for achieving your career performance goals.

That’s why the Professional Athlete Program utilizes cutting-edge technologies for assessing nutritional requirements based on genetics, movement analysis based on real world challenges and individualized instruction supported by daily email, text messaging and/or phone calls.


The Initial Phase Program
    •    30 point Biomechanical Assessment
    •    15 point Movement Analysis
    •    Live and/or Video Analysis of athlete in competiton
    •    Lifestyle And Stress Management Questionnaire (online)
    •    The Advanced Level Metabolic Typing Nutritional Assessment
    •    Individually Designed Exercise, Stress Reduction and Dietary Program
    •    6 One-on-One Training Appointments in private studio
    •    1 One-Hour Phone Consultations to review Nutritional Assessment
    •    2 hours of ongoing Nutritonal support

The Initial Phase is approximately 14 hours. Once an athlete finishes the Initial Phase, additional training is available in flexible configurations depending on individual need. For those athletes requiring on-site visits outside the Seattle Metro area, daily rates are available. Please contact us for more information.