Elite Baseball Performance

The Young Athlete

Every PES client has access to the same training systems that our professional athletes utilize.

For the youth athlete, that means taking that cutting-edge technology to develop a corrective and strength exercise, stretching, stress management, and practical dietary plan that will comprise a “big-bang” program that can be integrated easily into your daily schedule year-round.


The Initial Phase Program
    •    12 point Biomechanical Assessment
    •    9 point Movement Analysis
    •    Lifestyle And Stress Management Questionnaire (online)
    •    The Advanced Level Metabolic Typing Nutritional Assessment
    •    Individually Designed Exercise, Stress Reduction and Dietary Program
    •    2 One-on-One Training Appointments in private studio
    •    1 One-Hour Phone Consultation to review Nutritional Assessment


The Initial Phase is approximately 6 hours. Once an athlete finishes the Initial Phase, additional training is available in flexible configurations depending on individual need.

Please contact us for pricing and location information.